Switch to:

Find a Doctor

Sign In

Individual and Family Plans

$0 Premium Covered Connecticut Program

Medicare Advantage Plans
Switch to:

Search

Popular Tasks

Contact Us

Visit a ConnectiCare Center

WellSpark Health Wellness Programs

mindful woman smiling and drinking green juice and looking out the window

Get started with a virtual or on-demand wellness session!

WellSpark programs can help you make positive
lifestyle changes.

man stretching outside after a run

Move More

WellSpark can help give you the motivation you need to stay active.

woman stretching outside

Feel Your Best

Your mental state is important to your overall health. WellSpark can help you feel more positive.

woman eating healthy salad

Eat Well

WellSpark can support you in making healthy dietary changes.

Wellness Program Resources

WellSpark's digital platform, MySpark Central, offers access to a range of tools and programs to help you live better. Sign in to see what your plan includes*.

  • Group Coaching

    Join virtual small group sessions for health and wellness tips.

  • Health Library

    Explore workout videos, healthy recipes, wellness articles, and more.

  • Health Tracking

    Keep track of your fitness goals with our easy-to-use platform.

  • Wellness Sessions

    Choose from a range of video programs to improve your health.

  • Well-Being Report

    Complete a health assessment to get your personalized report.

Start Your Wellness Journey Today

1. Sign in to the secure myConnectiCare member portal.

2. Go to the Health and Wellness tab.

3. Click “Get Started” in the Wellness Program section.

4. On the “MySpark Central” page, you can view the health resources available to you.

If it’s your first time using MySpark Central, you’ll be asked to register first.

WellSpark Monthly Programs

Mark your calendar to join one of WellSpark’s regularly scheduled mindfulness or health education sessions. You don’t need to sign in to MySpark Central to participate. Friends and family are welcome!

man closing his eyes and meditating at home with laptop

Moments of Mindfulness

Enjoy virtual live sessions led by a WellSpark health coach.

Learn More
smiling woman sitting by window and looking at tablet

Well-Being Webinars

Join a health education session led by a WellSpark health coach. Topics include stress, sleep, and nutrition.

Learn More
smiling woman with headset looking at laptop and holding a beverage

Watch and Learn

View videos led by WellSpark Senior Medical Advisor Dr. Wayne Rawlins.

Watch Now

QUESTIONS?

Get in Touch

We’re here for you. Speak to a ConnectiCare specialist for help with your plan.

smiling telemarketer on computer with a headset

WellSpark Health is part of the ConnectiCare family of companies. WellSpark’s services do not replace the care you receive from your doctor, and content is not intended to be medical advice. Always discuss any concerns and medical issues with your doctor.

*Offerings vary by plan. This program is not available to all members. Covered children must be 18 years or older and meet additional requirements for eligibility.